Working on a flat abdomen


Hi everyone I have recently embarked on getting a flat abdomen and being more healthy. I have set myself a goal of achieving it in 12 weeks. I am already one week into the programme.
I am looking for people to joint the healthy living revolution.
I have reduced my calorie intake and have being burning an extra 300 calories per day.
I have being drinking more filter water from my e-spring filter, take my supplements and de-stress when I come home from work.
I normally de-stress by reading a positive mental attitude, read my bible or look at an educational programme on TV.
I will be giving weekly updates, diet tips and what supplements to take.

http://www.amway.com/donann80

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